Sunday, November 25, 2012

Meatless Monday: Squash Tales


I hope everyone had a wonderful Thanksgiving. It seems appropriate to use this post-holiday post to regale you with tales about what became of the magnificent hubbard squash we bought a couple of weekends ago! 

You may recall that our great squash weighed in at 20.79 lbs. — about the size of a small to medium turkey. My wish was to carve it into two reasonably equal pieces for roasting in the oven. Its size and thick skin caused me some angst for a few days.  



James Beard had written about hubbards chopped to pieces with hatchets in barns. A friend told me of a grandmother who had used a hammer and chisel. 

I turned to YouTube where I found a video of a man putting his hubbard into a garbage bag and dropping it onto the pavement from a second story window. I could never do that to my beauty.

This was not a problem I could tackle on my own. Here is my patient and adroit husband’s solution. 

  • He gently hammered a newly sharpened cleaver along the hubbard’s lengthwise halfway point, in small taps, until he had gone around the squash’s circumference.
  • Voilá! The squash neatly fell apart into two pieces.
  • We then removed the seeds and lightly greased the interior with olive oil.
  • With a little work we made the pieces fit upside down on two baking sheets.
  • We roasted them in a 350° oven. About 1 -1/2 hours later, the squash was tender and ready to be scooped from its shell, which, by the way, was as thick as shoe leather.

We scooped out lots of squash — some 5 qts. The hubbard’s taste was as I had remembered, sweeter than acorn, not as strongly “squashy” as butternut, and less stringy than either. It was the perfect taste and consistency for the pies and casseroles I had in mind.

What became of our great squash? We ate some unadorned, fresh from the oven, and put a quart of the same in the freezer.

We transformed the remainder into two large and several small squash casseroles and two of James Beard’s fine pies — alas, all history now.

One of the two, 9 x 13" casseroles

One of the two “damned fine” pies (in the words of James Beard)

Maybe I’ll have to buy two hubbards next year… 

For more on the hubbard squash, check out my earlier post on the subject. And if you are curious about squash casserole, check out my recipe and use whatever winter squash you have on hand, about 2 cups for a single batch. 

Happy Monday! Thanks for reading.


I often blog on food or food issues on Monday in support of Meatless Monday, one of several programs developed in the Healthy Monday project, founded in 2003 in association with Columbia University’s Mailman School of Public Health, Johns Hopkins Bloomberg School of Public Health and Syracuse University’s Newhouse School of Communications. Meatless Monday’s goal is “to help reduce meat consumption 15% in order to improve personal health and the health of our planet.”

Monday, November 19, 2012

Meatless Monday: Vegetarian Menu Ideas


Thanksgiving Day is almost here. 

In honor of the occasion I have compiled a list of links for some posts from the past which I hope may inspire and entertain you, and perhaps provide a welcome last-minute recipe.

First are links to a variety of Thanksgiving dishes that are vegetarian friendly:

Second are these on food history relevant to the day.


Happy Monday! Happy Thanksgiving. And thanks for reading.


I often blog on food or food issues on Monday in support of Meatless Monday, one of several programs developed in the Healthy Monday project, founded in 2003 in association with Columbia University’s Mailman School of Public Health, Johns Hopkins Bloomberg School of Public Health and Syracuse University’s Newhouse School of Communications. Meatless Monday’s goal is “to help reduce meat consumption 15% in order to improve personal health and the health of our planet.”


Saturday, November 17, 2012

Saturday Short Subjects: T-Day Tips


Thanksgiving Day is a few days away, and I have a feeling that some of you are still working out your menu details and pulling together your shopping lists.

Here are a couple of links to help you come up with the tastiest, healthiest, and best for the planet menu possible.

  • First, take the Slow Food USA quiz. Do it between now and Monday, and you will be entered to win a turkey “raised with care” from Whole Foods. And, if you are like me, you will learn a thing or two.
  • Second, check out the Environmental Working Group’s Holiday Kitchen page. 
  • Third, once you have your ingredients on-hand, you will want to prepare them safely. I found this page through a link at the FDA. The Holiday Food Safety Success Kit has videos, tips, activities, ideas — all the tools you need to ensure a healthy meal for you and your guests.
  • Finally, once your meal is done, you will want to take care with your leftovers. This USDA page outlines everything  you need to know on that subject.


Remember that even if you are not cooking for this holiday, these tips make sense for every meal.

Happy planning. Happy feasting. 

Why Saturday Short Subjects? Some readers may recall  being dropped at the movie theater for the Saturday matinee — two action-packed feature films with a series of short subjects (cartoons or short movies, sometimes a serial cliffhanger) sandwiched in between. Often the short subjects were the most memorable, and enjoyable, part of the morning. That explains the name. The reason behind these particular posts is that we are all short on time. My Short Subject posts should not take me as long to write or you as long to read (or try).